MCQ Question for Class 12 Physical Education Chapter 7 Physiology and Injuries in Sports

Students can refer to the following Physiology and Injuries in Sports MCQ Questions for Class 12 with Answers provided below based on the latest curriculum and examination pattern issued by CBSE and NCERT. Our teachers have provided here a collection of multiple choice questions for Physiology and Injuries in Sports Class 12 covering all topics in your textbook so that students can assess themselves on all important topics and thoroughly prepare for their exams

Physiology and Injuries in Sports MCQ Questions for Class 12 Physical Education with Answers

We have provided below Physiology and Injuries in Sports MCQ Questions for Class 12 with answers which will help the students to go through the entire syllabus and practice multiple choice questions provided here with solutions. As Physiology and Injuries in Sports MCQs for Class 12 Physical Education pdf download can be really scoring for students, you should go through all problems provided below so that you are able to get more marks in your exams.

Question. The trained person gets similar amount of oxygen from ____ amount of air.
(a) Less
(b) More
(c) Sometimes less, sometimes more
(d) None of these

Question. Exercises ____ respiratory rate.
(a) Decreases
(b) Increases
(c) Does not affect
(d) None of these

Question. Which of these is not a physiologicaJ change due to ageing?
(a) Thick nails
(b) Lesser elasticity in artery walls
(c) Sleeplessness
(d) Loss of pigmentation in hair

Question. Increased amount of mitochondria means _____ muscle energy.
(a) Less
(b) More
(c) No effect
(d) None of these

Question. Flexibility ____ subsequent to training.
(a) Increases
(b) Decreases
(c) Remains constant
(d) May vary

Question. Vital capacity of a trained athlete .ranges from ——-litres.
(a) 2-3
(b) 3-4
(c) 4-5
(d) 5-6

Question. Due to ageing, there is ___ in efficiency of respiratory system.
(a) Reduction
(b) lmprovement
(c) No change
(d) None of these

Question. Persons over ____ yea.rs of age are more prone to bone injuries.
(a) 20
(b) 25
(c) 30
(d) 40

Question. _____ pain threatens golfers and tennis players.
(a) Lower back
(b) Upper back
(c) Limb
(d) Knee

Question. In _____ type of muscle contraction, while lifting a constant, the muscle shortens with different tensions.
(a) Isotonic
(b) Isometric
(c) lsokinetic
(d) All of these

Question. Which of these is not a common sports injury?
(a) Dislocation
(b) Sprain
(c) Abrasion
(d) Asthma

Question. Which of these is a soft tissue injury?
(a) Abrasion
(b) Sprain
(c) Contusion
(d) All of these

Question. Periosteal is a bruise to a
(a) Skin
(b) Muscle
(c) Bone
(d) Any of U1ese

Question. In RICE, I stands for
(a) Insert
(b) Ice
(c) Independent
(d) None of these

Question. Deficiency of whim of these nutrient makes the bones weak?
(a) Calcium
(b) Phosphorus
(c) Vitamin D
(d) All of t11ese

Case Based MCQ Questions Class 12 Physical Education Physiology and Injuries in Sports

Early morning, we observe many older people following fitness regime. One day Ramu observed a 60-year-old man was holding his chest on the ground. When Ramu approached him, he said that he felt chest pain regularly after jogging.

Question. What is the rate of normal heart beat of an adult?
(a) 72
(b) 80
(c) 65
(d) 90

Question. Muscular strength starts receding during the age of
(a) 25-30 years
(b) 35-40 years
(c) 45-50 years
(d) 50-55 years

Question. Age and gender play a very important role in which of these components?
(a) Endurance
(b) Strength
(c) Explosive Strength
(d) Speed

The Godavari school attended a CBSE Cluster Basketball Tournament. During the semi-final match Varun, one of the players fell down and was injured on the shoulder. He was immediately given first aid by the coach Mr. Rahul, who had the knowledge of first aid. Warm-up session is essential for players to avoid any serious injuries during the match. Example: Dislocation and fracture, Sprain and Strain.

Question. Breakage of bones is called
(a) Fracture
(b) Sprain
(c) Contusion
(d) Laceration

Question. Contusion is also known as
(a) Bruise
(b)Abrasion
(c) Bone
(d) Tendons

Question. The first-aid given to sprain injury are
(a) RICER
(b) Following doctor advice
(c) Giving massage to affected part
(d) Applying muscle ointment

Mr. Raghav, aged 45years was advised by his doctor to exercise regularly and take care of his dietary habbits. This advice was given keeping in view his advancing age and sedentary working profile. Considering his lifestyle answer the following questions

Question. The most commonly seen change in the cardiovascular system due to regular exercise is
(a) ↑BP
(b) ↓Pulse rate
(c) Both a & b
(d) No change

Question. This refers to highest rate at which oxygen can be taken up and consumed by body during intense exercise
(a) VO2 max
(b) HbO2 max
(c) HgO2 max
(d) O2 max

Question. The changes in the chemical composition of blood due to exercises are
(a) R B C increases
(b) Plasma Increases
(c) Platelets increases
(d) All of the above

Question. Due to regular exercising, the viscosity of the blood____________
(a) Increases
(b) Decreases
(c) Remains same
(d) Both a & b

Question. With regular exercise, the tidal volume and vital capacity of lungs _____________
(a) Increases
(b) Decreases
(c) Remains same
(d) Either (b) or (c)

Ramya and Deepthi were state level badminton players of our school .They used to practice hard even during off season. One day while practicing, due to lack of proper warm up, Ramya had injured her elbow and Deepthi had a sprain in her ankle joint. They were sent to hospit first aid was administered.

Question. Sprain is an injury caused to
(a) Bone
(b) Skin
(c) Ligament
(d) Muscle

Question. Simple fracture is also known
(a) Compound
(b) Greenstick 
(c) Spiral
(d) Transvers

Question. The letter ‘C’ in PRICER stands
(a) Conduction
(b) Compression
(c) Concussion
(d) Contraction

Question. The main objective of first aid
(a) Save life
(b) Provide medical help
(c) Clear airways
(d) Check blood circulation

Question. The test to be conducted for bone injuries
(a) X-ray
(b) Blood test
(c) ECG
(d) EEG

Fill in the blanks:

Question. The damage in the muscles, ligaments, tendons or nerves of the body is known as _____ _ injury.

Question. _ ___ _ _ is a wound caused by superficial damage to the skin.

Question. The exchange of gases that takes place in small air sacks of lungs (alveoli) is called _____ _

Question. Contusion is a med.ical name for a bruise that refers to an area of _____ _.

Question. ______ isan increase in width of individual muscle fibre.

Question. _____ is characterised by the progressive degeneration of organ systems and tissues.

Question. _____ loss is a part of the ageing process.

Question. The l ungs’ volume and capacity increase with ——training.

Question. Breathing rate is the number of breaths per.

Question. With the advancement of age, the body bone dens ity _____ _

Question. Isotonic contraction is a type of muscle contraction in which while lifting a constant load, the muscle ______ with different tensions.

Question. ______ mJuries a.re caused by an unexpected shock.

Question. Poor warm up is the most common cause of …………

Question. ln our body there are ______ muscles producing a pa.rticu.lar movement.

Question.______ movements threaten golfe.rs and tennis players.

True or False:

Question. Greenstick fractures management requires fracture reducing.

Question. The trained person gets more amount of oxygen from less amount of air.

Question. As a result of training, glycolytic capacity decreases.

Question. When we are active and exercising, water is essential to keep the body going.

Question. The inelasticity of tendons, ligaments and joint capsuJes is increased with ageing.

Question. Regular exercise is the supplement to delay the ageing process.

Question. RICE stands for Rest, Ice, Compression and Elevation.

Question. Prior to the start of the activity or seasonal practice, a pre-participation physical and medical checkup should be done of most important athletes only.

Question. Exchange of gases between the blood and cells is called external respiration.

Question. About half the weight of our body is of our muscles.